{"id":319,"date":"2016-07-27T17:29:27","date_gmt":"2016-07-27T15:29:27","guid":{"rendered":"http:\/\/psychotropes.info\/wordpress\/?page_id=319"},"modified":"2017-07-31T16:20:30","modified_gmt":"2017-07-31T14:20:30","slug":"lanxiete","status":"publish","type":"page","link":"https:\/\/psychotropes.info\/wordpress\/boite-a-outils\/lanxiete\/","title":{"rendered":"G\u00e9rer l&rsquo;anxi\u00e9t\u00e9"},"content":{"rendered":"<p><em><strong>L&rsquo;anxi\u00e9t\u00e9, qu&rsquo;est-ce que c&rsquo;est?<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em>En construction&#8230;.<\/em><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><em><strong>Les techniques, m\u00e9thodes, strat\u00e9gies et th\u00e9rapies pour g\u00e9rer l&rsquo;anxi\u00e9t\u00e9<\/strong><\/em><\/p>\n<ul>\n<li><\/li>\n<li>Les th\u00e9rapies cognitives et comportementales (TCC)<\/li>\n<li>La <a href=\"http:\/\/www.sansangoisse.com\/\" target=\"_blank\" rel=\"noopener\">m\u00e9thode de Geert<\/a> permet de g\u00e9rer les angoisses, les attaques de paniques et l&rsquo;agoraphobie. <a href=\"https:\/\/psychotropes.info\/wordpress\/boite-a-outils\/lanxiete\/methode-de-geert\/\">En savoir plus&#8230;.<\/a><\/li>\n<li>La relaxation<\/li>\n<li><a href=\"https:\/\/psychotropes.info\/wordpress\/2017\/07\/lart-des-2-points\/\">L&rsquo;art des 2 points<\/a> =&gt; Calmer ses pens\u00e9es, arr\u00eater la moulinette dans la t\u00eate, le petit v\u00e9lo qui ne semble pas vouloir s&rsquo;arr\u00eater&#8230;<\/li>\n<li><\/li>\n<\/ul>\n<hr \/>\n<p>Retrouvez plus d&rsquo;informations sur la <a href=\"https:\/\/psychotropes.info\/wordpress\/faqs\/faq-de-carole\/\">FAQ<\/a><\/p>\n<hr \/>\n<p><strong>Avertissement: Veuillez confronter mes conseils avec l&rsquo;avis de votre m\u00e9decin!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;anxi\u00e9t\u00e9, qu&rsquo;est-ce que c&rsquo;est? &nbsp; En construction&#8230;. &nbsp; Les techniques, m\u00e9thodes, strat\u00e9gies et th\u00e9rapies pour g\u00e9rer l&rsquo;anxi\u00e9t\u00e9 Les th\u00e9rapies cognitives et comportementales (TCC) La m\u00e9thode de Geert permet de g\u00e9rer les angoisses, les attaques de paniques et l&rsquo;agoraphobie. En savoir plus&#8230;. La relaxation L&rsquo;art des 2 points =&gt; Calmer ses pens\u00e9es, arr\u00eater la moulinette dans [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":316,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-319","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/psychotropes.info\/wordpress\/wp-json\/wp\/v2\/pages\/319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychotropes.info\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psychotropes.info\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psychotropes.info\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psychotropes.info\/wordpress\/wp-json\/wp\/v2\/comments?post=319"}],"version-history":[{"count":12,"href":"https:\/\/psychotropes.info\/wordpress\/wp-json\/wp\/v2\/pages\/319\/revisions"}],"predecessor-version":[{"id":814,"href":"https:\/\/psychotropes.info\/wordpress\/wp-json\/wp\/v2\/pages\/319\/revisions\/814"}],"up":[{"embeddable":true,"href":"https:\/\/psychotropes.info\/wordpress\/wp-json\/wp\/v2\/pages\/316"}],"wp:attachment":[{"href":"https:\/\/psychotropes.info\/wordpress\/wp-json\/wp\/v2\/media?parent=319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}