{"id":1572,"date":"2018-03-29T17:56:16","date_gmt":"2018-03-29T15:56:16","guid":{"rendered":"http:\/\/psychotropes.info\/wordpress\/?p=1572"},"modified":"2018-03-29T18:00:08","modified_gmt":"2018-03-29T16:00:08","slug":"6-comment-faire-pour-me-sevrer","status":"publish","type":"post","link":"https:\/\/psychotropes.info\/wordpress\/2018\/03\/6-comment-faire-pour-me-sevrer\/","title":{"rendered":"6. Comment faire pour me sevrer?"},"content":{"rendered":"<p>D\u2019abord s\u2019informer, lire <a href=\"https:\/\/www.benzo.org.uk\/freman\/index.htm\" target=\"_blank\" rel=\"noopener\">le manuel Ashton<\/a> et <strong>se sentir PR\u00caT<\/strong> !<\/p>\n<p>Un <a href=\"https:\/\/psychotropes.info\/wordpress\/2018\/03\/quest-ce-quun-plan-de-sevrage\/\">programme de sevrage<\/a> est individuel et progressif, afin qu\u2019il soit g\u00e9rable, adapt\u00e9 \u00e0 chacun et selon son rythme.<\/p>\n<ul>\n<li>Consulter son m\u00e9decin afin de voir avec lui si un sevrage complet est conseill\u00e9. Il est quand m\u00eame b\u00e9n\u00e9fique de r\u00e9duire sa dose\u00a0!<\/li>\n<li>Rechercher le soutien de son entourage.<\/li>\n<li>\u00catre confiant dans sa capacit\u00e9 \u00e0 faire ce sevrage, \u00eatre patient: <a href=\"https:\/\/psychotropes.info\/wordpress\/2018\/03\/le-sevrage-lent-pour-contrer-la-dependance-physique-et-la-tolerance\/\">le sevrage est lent<\/a>.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><a href=\"https:\/\/psychotropes.info\/wordpress\/2018\/03\/7-puis-je-arreter-du-jour-au-lendemain\/\">7. Puis-je arr\u00eater du jour au lendemain?<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u2019abord s\u2019informer, lire le manuel Ashton et se sentir PR\u00caT ! Un programme de sevrage est individuel et progressif, afin qu\u2019il soit g\u00e9rable, adapt\u00e9 \u00e0 chacun et selon son rythme. Consulter son m\u00e9decin afin de voir avec lui si un sevrage complet est conseill\u00e9. Il est quand m\u00eame b\u00e9n\u00e9fique de r\u00e9duire sa dose\u00a0! Rechercher le [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[70],"tags":[98,36,55,54,99],"class_list":["post-1572","post","type-post","status-publish","format-standard","hentry","category-faq-therese","tag-ashton","tag-benzodiazepines","tag-sevrage","tag-sevrage-lent","tag-soutienbenzo"],"_links":{"self":[{"href":"https:\/\/psychotropes.info\/wordpress\/wp-json\/wp\/v2\/posts\/1572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychotropes.info\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychotropes.info\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychotropes.info\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/psychotropes.info\/wordpress\/wp-json\/wp\/v2\/comments?post=1572"}],"version-history":[{"count":3,"href":"https:\/\/psychotropes.info\/wordpress\/wp-json\/wp\/v2\/posts\/1572\/revisions"}],"predecessor-version":[{"id":1581,"href":"https:\/\/psychotropes.info\/wordpress\/wp-json\/wp\/v2\/posts\/1572\/revisions\/1581"}],"wp:attachment":[{"href":"https:\/\/psychotropes.info\/wordpress\/wp-json\/wp\/v2\/media?parent=1572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychotropes.info\/wordpress\/wp-json\/wp\/v2\/categories?post=1572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychotropes.info\/wordpress\/wp-json\/wp\/v2\/tags?post=1572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}